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A GOOD HEALTH IS THE MOST TREASURED WEALTH.
Haïeda - Personal Trainer & Nutrition Adviser
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
Haïeda
Hello! Welcome and thank you for visiting my website.
I am a Personal Trainer & Nutrition Advisor who has a wealth of experience teaching a range of classes such as Kettlebell, Bootcamp, Circuit and Spin to name a few.
I tailor my training techniques to suit the requirements and goals of my clients with the promise of keeping it fun. My passion is to help lead people to a positive mindset that creates lifestyle changes.
Feel free to browse my website and read the reviews below from my clients.
About
Services
Haieda was professional, had good knowledge of anatomy and the ageing process and how best to stay fit and active whilst embracing the natural changes in your body.
Anything to add: Haieda gave me obtainable goals and was always encouraging. I gained confidence hugely during our sessions . She was flexible and always happy and good fun which in turn always cheered me up.
Mary Grewe - Norbury,
London
May 2020
Haieda was professional, had good knowledge of anatomy and the ageing process and how best to stay fit and active whilst embracing the natural changes in your body.
Anything to add: Haieda gave me obtainable goals and was always encouraging. I gained confidence hugely during our sessions . She was flexible and always happy and good fun which in turn always cheered me up.
Mary Grewe - Norbury,
London
May 2020
Haïeda has been great at helping me remain confident and active throughout my pregnancy. She tailors my workouts to the level I'm at and ensures I'm still progressing in a safe and healthy way. It's amazing how Haïeda comes to my flat (even at 6:30am!) and brings all the supplies with her, making it super convenient for me!
Anything to add: Great experience with Haïeda, she has really helped me transition from my high-intensity workouts to pregnancy-safe ones and in the process continue to make me feel like I am healthy and strong!
Amanda - Queensway,
London
September 2019
Haieda is such a pleasure to spend time with. Her deep understanding of the anatomy of the body helped her quickly assess my specific needs post-pregnancy and tailor my training accordingly. She insists on perfection when it comes to technique which results in quick improvement and visible results. She truly cares about her clients, genuinely listening and offering her best advice. Couldn’t get through a busy week as a working mummy of two wee ones without my ‘me time’ with her.
Louise - Balham,
London
September 2019
Haieda is super responsive, very flexible with availability and very reasonably priced. I have been working with her for several moths now and she has taken me from zero motivation to super motivated. She has a great style - very tough but also very supportive. I can feel and see the results - amazing!
Kate Keyworth - Streatham Common,
London
September 2019
Haieda is a wonderful trainer. I’ve been working with her since early in my pregnancy and it’s been so beneficial in keeping up with training in a safe way. Haieda is extremely knowledgeable about prenatal health, training and nutrition and designed workouts for me that were challenging but still safe during pregnancy, with a focus on strengthening for birth and the postnatal period. Training with Haieda is fun, she is such a lovely person that it feels more like working out with a friend and it never never feels like a chore. I would definitely recommend her to women to help stay active and healthy as possible during pregnancy.
Sha - Battersea,
London
September 2019
Haïeda is a wonderful PT who in two sessions alone reduced my anxiety (I was so nervous!) and demonstrated her significant experience and knowledge of human anatomy by tailoring my workout. As a PT who doesn’t judge and shows sensitivity and encouragement, I cannot recommend Haïeda highly enough.
Torie Robinson - Forest Hill, London
August 2019
"Haieda is a great PT, she lessoned to my individual needs and set a plan in motion for me to achieve my goal. She's a lovely down to earth lady who knows her stuff when it comes to body/training/nutrition."
Sara - Clapham Junction, London
July 2019
"Totally amazing. After having a baby and never having done exercise I struggled with my health and weight. Haieda has done wonders for my confidence fitness and appearance. Having tried other trainers I can definitely say that her holistic care, positivity and results are outstanding. I used to hate exercise now I genuinely look forward to our sessions. She is truly inspiring and really cares about her clients. Outstanding in every way."
Clemmence - Brixton, London
July 2019
"I achieved my weight loss goal ahead of plan and can't wait to tackle my new stretch goal with her"
Rachel - London, UK
May 2019
"Haïeda has a great way of breaking down exercises to understand their worth"
Larissa - St Tropez, France
July 2018
"I have seen my strength increase drastically since our first session and I'm not looking back"
Julien - Dubai, UAE
February 2017
SUCCESS STORIES
I got fantastic visible results after training with Haieda for six months. She is upbeat, professional and really knows her stuff - I've played professional sport previously and never been in as good as shape as when Haieda trained me. She kept things fresh and engaging by changing our session content regularly and always pushed me to my personal limits - she took the time to really know me and what I was looking to achieve.
Jenifer - Brixton,
London
April 2021
Haieda is a wonderful PT. Not having done any exercise for many years, I struggled with my strength and balance. Haieda has been brilliant in coming up with an exercise regime to help me get back on track as well as providing a great boost to my confidence. She really took the time to get to know me and understand what I wanted to achieve and what worried me about taking up exercise again. She is full of energy and enthusiasm and her sessions are really enjoyable. She provides constant encouragement and is great at knowing when to be tough but also when to ease back and try a different approach. Having worked with Haieda for just a few months I have already made real progress. I would recommend her to anyone looking for a PT. She is friendly, bubbly and really takes an interest in her clients wider well-being.
David Vaughan - Dulwich,
London
February 2021
I'd had a weak knee for years and I started working with Haïeda to strengthen it as part of long-distance running training. She took a 'whole body' approach that was very new to me and which I quickly came to appreciate as I found myself becoming stronger and more mobile in ways I hadn't appreciate. Haïeda really focuses on the small details and making sure you're doing the exercises correctly, which means you really see results fast. I was genuinely amazed at how much progress I made in a short space of time. My knee is now strong enough to support long runs and I feel more physically capable than I ever have before.
Tor - Battersea,
London
January 2021
Training with Haieda has been one of the highlights of the year - I look so much better, and more importantly, feel so much better and stronger! I would definitely recommend Haieda my friends: she is friendly, warm and really cares about your progress, but also knows when to be tough and push you too!
Georgina Whittington - Stockwell,
London
October 2020
Having worked with Haieda for just a few months I have already seen great progress. I wanted to work on my strength to improve performance in different activities including long distance running and golf and Haieda has made a big difference. She is deeply knowledgeable about the body and physical performance and still spends a lot of time researching on behalf of her clients, so I feel I receive a very tailored program. Even when I picked up the odd injury running she would investigate the problem and adjust our training to promote healing and strengthening as required. She also makes the training unique and fun each time so it never feels like we are trudging through the same boring exercises. I still look forward to every session with her!
Simon Barnard - Balham
London
September 2020
Haïeda has completely transformed my life during the lockdown. With our weekly online skype sessions, I have dramatically lost weight and gained strength. Due to chronic illness, I had fallen into a rut of an unhealthy, non-active lifestyle but Haieda’s positive impact with not only exercise but also healthy eating and healthy mind has totally turned this around. She is extremely focused during our sessions and very much in tune with pushing me further, but also making sure I have the correct form and correct breathing techniques. I feel she is a strong pillar in my life and will continue under her instruction for as long as I can!
Joy Brockbank - Godalming
England
September 2020
Haieda was professional, had good knowledge of anatomy and the ageing process and how best to stay fit and active whilst embracing the natural changes in your body.
Anything to add: Haieda gave me obtainable goals and was always encouraging. I gained confidence hugely during our sessions . She was flexible and always happy and good fun which in turn always cheered me up.
Mary Grewe - Norbury,
London
May 2020
Haïeda has been great at helping me remain confident and active throughout my pregnancy. She tailors my workouts to the level I'm at and ensures I'm still progressing in a safe and healthy way. It's amazing how Haïeda comes to my flat (even at 6:30am!) and brings all the supplies with her, making it super convenient for me!
Anything to add: Great experience with Haïeda, she has really helped me transition from my high-intensity workouts to pregnancy-safe ones and in the process continue to make me feel like I am healthy and strong!
Amanda - Queensway,
London
September 2019
Haieda is such a pleasure to spend time with. Her deep understanding of the anatomy of the body helped her quickly assess my specific needs post-pregnancy and tailor my training accordingly. She insists on perfection when it comes to technique which results in quick improvement and visible results. She truly cares about her clients, genuinely listening and offering her best advice. Couldn’t get through a busy week as a working mummy of two wee ones without my ‘me time’ with her.
Louise - Balham,
London
September 2019
Haieda is super responsive, very flexible with availability and very reasonably priced. I have been working with her for several moths now and she has taken me from zero motivation to super motivated. She has a great style - very tough but also very supportive. I can feel and see the results - amazing!
Kate Keyworth - Streatham Common,
London
September 2019
Haieda is a wonderful trainer. I’ve been working with her since early in my pregnancy and it’s been so beneficial in keeping up with training in a safe way. Haieda is extremely knowledgeable about prenatal health, training and nutrition and designed workouts for me that were challenging but still safe during pregnancy, with a focus on strengthening for birth and the postnatal period. Training with Haieda is fun, she is such a lovely person that it feels more like working out with a friend and it never never feels like a chore. I would definitely recommend her to women to help stay active and healthy as possible during pregnancy.
Sha - Battersea,
London
September 2019
Haïeda is a wonderful PT who in two sessions alone reduced my anxiety (I was so nervous!) and demonstrated her significant experience and knowledge of human anatomy by tailoring my workout. As a PT who doesn’t judge and shows sensitivity and encouragement, I cannot recommend Haïeda highly enough.
Torie Robinson - Forest Hill, London
August 2019
"Haieda is a great PT, she lessoned to my individual needs and set a plan in motion for me to achieve my goal. She's a lovely down to earth lady who knows her stuff when it comes to body/training/nutrition."
Sara - Clapham Junction, London
July 2019
"Totally amazing. After having a baby and never having done exercise I struggled with my health and weight. Haieda has done wonders for my confidence fitness and appearance. Having tried other trainers I can definitely say that her holistic care, positivity and results are outstanding. I used to hate exercise now I genuinely look forward to our sessions. She is truly inspiring and really cares about her clients. Outstanding in every way."
Clemmence - Brixton, London
July 2019
"I achieved my weight loss goal ahead of plan and can't wait to tackle my new stretch goal with her"
Rachel - London, UK
May 2019
"Haïeda has a great way of breaking down exercises to understand their worth"
Larissa - St Tropez, France
July 2018
"I have seen my strength increase drastically since our first session and I'm not looking back"
Julien - Dubai, UAE
February 2017
Haïeda
Personal Trainer & Nutrition Adviser
Tel: +44 7808552951
GET IN TOUCH
Contact
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